Well Lunge x Calf Raise x Split Squat
Legs on π₯π₯π₯
Focus on..
🕑 Added 2024-01-19 05:00:21 +0000 UTC
Well Lunge x Calf Raise x Split Squat
Legs on π₯π₯π₯
Focus on keeping your working foot pressed into the floor to keep your glute engaged through the entire movement!