Donkey Kicks!
Move focus on outer glute and thigh. While do..
🕑 Added 2024-03-23 03:23:48 +0000 UTC
Donkey Kicks!
Move focus on outer glute and thigh. While do this move you want to keep tension and strength in your outer glute muscles. Working in a 4 second pace to keep you spring under tension as long as possible.
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