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Do you consider yourself shy? 🙈 First of all, it’s not a b..
🕑 Added 2024-07-18 14:00:15 +0000 UTC Do you consider yourself shy? 🙈First of all, it’s not a bad thing but if it’s keeping you from living your life like you want, then let’s talk about it.
I used to be THE most shy person ever and when I look back it was because I felt really unconfident in myself in a lot of ways.
You know how to shift out of that?
By becoming aware of the micro ways you can create confidence for yourself and then following through:
Like making your bed, eating the healthier food choice in that moment, making that call to that person, doing that small favor for someone you promised you would do, sending that email….
The list goes on but what this does is builds evidence. It starts to prove to yourself you are someone with integrity and you begin to build pride in who you are.
Which then helps you like yourself better.
The more times you show up in these micro ways, the more you begin to walk taller and look people in the eyes and speak your thoughts and try new things and talk to that person. Etc.
It’s all a domino effect.
If you want to not be shy anymore, start small.
Gradually you will shift.
Hope this helps!🥰
