mindsetmentor
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Just like after we workout we should stretch, so should we a..
🕑 Added 2024-08-16 20:32:11 +0000 UTC Just like after we workout we should stretch, so should we add balance to nurture our work life. To me this means the always fun reminder to relax the brain and nervous system through taking space away from tech π€ just like our gadgets need to recharge, so do we. If youβre trying to non-stop produce, youβre going to burnout. Ideally, recharge EACH day, but especially on the weekends. Crucial to mental health π―
