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𓂀 3 Card Pull: VI of Cups, III of Swords, V of Wands 𓉢 ..
🕑 Added 2020-11-23 23:43:19 +0000 UTC ð“‚€ 3 Card Pull: VI of Cups, III of Swords, V of Wands 𓉢 𓇕 222 𓇕 A common thing we humans do is experience the present through the lens of the past, for ex., a loved one needing space may be experienced as a precursor to abandonment. When you’re activated, notice similarities between the past & now. And notice the differences. On top of the fact that certain things are just rough to feel, we also have internalized beliefs about certain feelings, ex. anger is a moral failing, if you're sad you prob did something wrong. Our ideas about feelings can block what they need, which is to be felt. Conflict is a normal part of relating that can actually bring us closer, though it can feel frightening. Here are some tips: Aim to acknowledge & understand each others' experience, find ways to learn from what's been shared, & identify steps to repair damage done.
