amanda_michelle
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Fitness is about balance! Yes I eat healthy the majority of ..
🕑 Added 2020-12-20 01:03:55 +0000 UTC Fitness is about balance! Yes I eat healthy the majority of the time, but I also love to enjoy my treats and reward myself! ???I personally go by the 80/20 rule: I make sure what I’m putting in my body 80% of the time is super clean, but 20% of what I consume is not always as nutritious.
I don’t like using the word “cheat meal” because that has negative connotations. Just because you treat yourself does not mean you’re “cheating!” You’re enjoying life and balance!
Stay grounded, stay motivated, and look out for the rest of this photoshoot. I will be releasing it in the DMs tonight at 5 pm central time. ???
