Exercises!!
- Four-Way Leg Lifts: Focuses on thighs. Basica..
🕑 Added 2021-09-23 02:35:04 +0000 UTC
Exercises!!
- Four-Way Leg Lifts: Focuses on thighs. Basically an exercise that combines 4 into 1 lolz. Makes you do a full 360 in lifts.
- Bridges: Focuses on the butt. I've done these before, but you can modify it any way you want.
- Heel Raises: Focuses on calves. You can use the Bridges variations to modify this one for added weight.
Is Mute Mizu weird?
I'm sorry, I couldn't add music for some reason! I should have just used Spotify while doing these lolz. If my editor still has this issue, then I'll use my phone for music rather than trying to edit it in. But it's just for today since I was being weird lolz.
