Lolz these were not the thumbnails I chose. I picked better-..
🕑 Added 2022-01-06 03:37:34 +0000 UTC
Lolz these were not the thumbnails I chose. I picked better-looking ones and then OF changed up the thumbnail options. Wtf is the point of choosing when the videos are uploaded then if they're going to change after? O.o
Anyways, stretching time!
Arm Stretches:
- Arm Circles
Do both clockwise and counterclockwise for at least 15 seconds each.
Start with small circles, then big, then end with small again.
- Arm Scissor Stretch
This can be as much as you can do in a certain amount of time or for a certain amount of sets/reps. Remember to switch which arm goes on top.
- Reverse Prayer
This can be a bit tough to do behind your back. If you have trouble with this one, you can always opt for the regular Prayer stretch which is done in the front.
Thank you guys for watching and having enjoyed Workout Wednesday for like a year lolz. It's been a bit less than that since I started making videos like these to show progress, different workouts, how the muscles move, etc. But thank you for supporting me in this and I hope it's helped you all as well~
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Thank you again to those that made today's Workout Wednesday be in the nude. I hope you enjoyed the little clip you got in your inboxes~
Let's keep this going and make next week be in the nude too! We're doing legs next Wednesday so lots of potential booty, pussy, and feet shots.
***Let's complete this goal by this Friday, January 7 at 1pm PT!***
*P.S. I'm not sure how I'm going to do a goal for the week after since I'll be visiting family. I might either skip abs/core again or, if this goal gets completed 2x ($50), then I can film it ahead of time this weekend. So I'm leaving a $10 option if peeps would like to contribute toward both nude workouts.*
