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Feeling frustrated. I started working out to get strong and ..
🕑 Added 2022-03-19 18:28:41 +0000 UTC Feeling frustrated. I started working out to get strong and put on muscle and so far I’ve mostly just lost a ton of weight. Weight I did not want to lose. I’ve been too afraid to weight myself because I suspect I’m at the same weight or lower than when I had an ED. The silver lining is that I’ve gotten a healthy dose of perspective. This shit is so hard. It’s been a good eye opener for how much pressure there is for men to put on muscle and how much harder that was to do than I thought. I feel like I’m probably preaching to the choir right now. If you have any tips that have helped you through this burnout feeling I’d appreciate it. Or ever just some nice words. Shits hard
