✨WORKOUT MOVE OF THE DAY✨
I snuck a video in yesterday duri..
🕑 Added 2021-02-24 00:47:21 +0000 UTC
✨WORKOUT MOVE OF THE DAY✨
I snuck a video in yesterday during my strength-training session, just for you guys ♥️ The class included arms with an additional lower-body focus. This move is the hammer curl with a backwards lunge. I used a 10 lb weight in each arm, but you can increase the weight to increase the difficulty! Remember to engage your core and keep your weight in your heels. Good luck babes!
