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Recent insights from working with my psychotherapist: I reac..
🕑 Added 2024-06-11 16:08:36 +0000 UTC Recent insights from working with my psychotherapist:I reached out to him when I realized I wasn't noticing nature or other people. I only saw charts and texts. My mind was constantly occupied with calculations and tasks. I started forgetting the names of the objects around me. In the end, I just stared at the wall for long periods.
Burnout.
I've slowed down: I breathe more, feel more.
I realized that I had become dehumanized, losing the smiles and healthy face of a girl with shining eyes. I had become a working machine. Now, I am doing everything I can to bring back my old self, and it's working.
Dear Gentleman, please be kind to yourself. You are important to me ❤️
