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Humility x gratitude Throwback to summer 2022 The key to ..
🕑 Added 2023-10-17 17:34:37 +0000 UTC Humility x gratitudeThrowback to summer 2022
The key to the lean temple was humility and gratitude
Humility to understand food is a privilege designed for nourishment
Gratitude for every unit of energy consumed
Valuing and expressing these two qualities allowed me to eat for sustenance and not in excess
This was paramount to accomplishing the lean physique and having a healthy energetic balance throughout my vessel ⚡️
