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I have been plant-based/vegan for 2 months now... honestly, ..
🕑 Added 2023-08-17 17:22:47 +0000 UTC I have been plant-based/vegan for 2 months now... honestly, not because I have anything against delicious meat. I tried it out after a friend suggested it would help with my inflammation and rheumatoid arthritis pain. 2 days after eating like this- and most of you who follow my posts know I am a foodie, I love meat- 80 to 90 percent of my morning aches and pains were **GONE** I cheated a couple of times since and the pain came surging back. I am not a fan of medications for pain, so this was a godsend. Except for my heart meds and things I need to stay alive, I believe lifestyle changes are *everything*. I have since discovered sensitivities/allergies to meat, dairy, eggs, and corn (sad sad sad). My doc suggested I may have been bitten by a tick that is causing this problem in many people. It's not difficult. So many imitation meats out there and egg and cheese replacements. I actually GAINED weight I didn't need on it, but after a certain age **feeling good and being mobile is more important than being thin** My arthritis was almost crippling and now I feel good enough to hit the gym again. Have a beautiful Thursday!!
