With this upper body dumbbell workout, I do want to highligh..
🕑 Added 2020-12-07 16:23:04 +0000 UTC
With this upper body dumbbell workout, I do want to highlight afew key points as these are important to safely do the exercise correct!
- KEEP KNEES SOFT WHEN PERFORMING STANDING EXERCISES
- TRY TO KEEP ELBOWS LOCKED INTO YOUR SIDES WHEN PERFORMING CURLS
-KEEP CORE TIGHT THROUGHOUT!
