Let’s see how low you can drop it to the floor. If you would..
🕑 Added 2024-03-26 17:29:16 +0000 UTC
Let’s see how low you can drop it to the floor. If you would like to burn more calories, build beautiful quads and glutes, increase your core stability, improve your joint flexibility as well as hormonal response then squats are the exercise for you. Here I’m doing squats weighted with a squat bar. You can add and subtract the plates as you deem fit for your lifting capabilities. See how far you can push yourself personally I did about 5 sets of 12 reps. Let’s drop it down low.
