Yes I’m still working out nearly everyday, 30 min cardio and..
🕑 Added 2023-06-24 23:35:54 +0000 UTC
Yes I’m still working out nearly everyday, 30 min cardio and 60 min weight! Also still making smoothies but I changed my recipe a little bit. The new recipe is 50g baby spinach, 100ml soy milk, 1 scoop of whey protein, 1tbsp omega 3 whatever and some ice!!! No more banana 🥲😭
I’m just lazy to document all of these stuff everyday lol
