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🥰Would you like me to tell you the history of Hug Day?The or..
🕑 Added 2025-01-21 06:28:20 +0000 UTC
🥰Would you like me to tell you the history of Hug Day?
The origin of the holiday stems from the idea of an American, Hunt Gregory, who in 1986 proposed the date as a day to give hugs to everyone around. He wanted people to realize the importance of physical contact, which can bring joy, strengthen relationships and improve mood.
It's no secret that hugs help reduce stress levels, improve mood and strengthen the immune system. They stimulate the production of the happy hormone oxytocin, which makes us feel happier and more relaxed
(Who have you hugged so far on this day? For example, I hugged Cookie first, hehehe)🤗🤗
