✨Blending in some classical yoga poses into my Pilates flows..
🕑 Added 2021-11-02 01:47:44 +0000 UTC
✨Blending in some classical yoga poses into my Pilates flows is always super fun and challenging!💕💋 Balances are great challenges for engaging the full body and bringing awareness of your body in space! 😍
Try beginning with a Warrior 3 into one-legged tadasana and ending with eagle pose! 🔥Move as slowly as you can holding each pose till you begin to shake! 🙊😝
