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Grab that resistance band and let’s 🔥 up that 🍑 ! 😝😉Complete..
🕑 Added 2021-11-15 20:58:10 +0000 UTC Grab that resistance band and let’s 🔥 up that 🍑 ! 😝😉Complete the circuit 3 times taking a 45 second rest before starting again! Glute Bridge Pulses 1 min Glute Bridge Hold 30 sec Glute Bridge Thrusts x15