๐A challenging variation of push-ups,
Pike push-ups are a gr..
🕑 Added 2022-08-02 23:37:54 +0000 UTC
๐A challenging variation of push-ups,
Pike push-ups are a great addition to your upper body day!
The higher your hips the harder it is ! ๐ฅฐ๐
Try 4 sets of 8-12 with a minute of rest between.
