Variety is the spice of life. Works muscles in different way..
🕑 Added 2022-04-25 01:57:15 +0000 UTC
Variety is the spice of life. Works muscles in different ways. Example for biceps: cable hammer curls, incline dumbbell curls, high cable curls, behind the back cable curls, smith machine toss curls. Have some fun with it
