đź’ŽEP 7: HOW TO DO A SPIRALđź’Ž
a new episode is up on my OFTV c..
🕑 Added 2022-11-10 15:03:51 +0000 UTC
đź’ŽEP 7: HOW TO DO A SPIRALđź’Ž
a new episode is up on my OFTV channel, “Eris on Ice”! in this week’s episode, i’m teaching you how to do a spiral. a spiral is not a jump nor a spin, it’s an elegant gliding move that requires a lot of back flexibility but is crucial to every skater’s program (even at the olympic level!). be sure to check out the full video live on my OFTV channel by clicking the link below :)
https://of.tv/video/63447a0e3475bf00019613d3/
