“Love Lies” By: Khalid Ft. Normani
Ex. Wide grip- Your top..
🕑 Added 2021-01-12 20:36:51 +0000 UTC
“Love Lies” By: Khalid Ft. Normani
Ex. Wide grip- Your top hand is way above your head holding the pole with your thumb & fingers facing up type of grip. Then your other bottom hand is turned down, with your fingers and thumb facing down for it to be your main support hand to hold your body weight. Then you will use your hands while griping the pole to push your body weight out to fully support your weight, then you can slowly raise up your legs and be supported from this grip without using your legs to grip. (Shown at 30 sec.)
