The Russian Split
One of the most extreme/difficult pole tri..
🕑 Added 2021-02-13 18:52:09 +0000 UTC
The Russian Split
One of the most extreme/difficult pole tricks I’ve attempted. This one takes a lot of technique flexibility, and trusting yourself! All your balance and body weight is held on the one foot on the pole while grasping the pole you lean forward causing the let go of the foot and the split to form!
