The grind is worth the pain.
38 rounds:
4 burpees over bar..
🕑 Added 2022-06-07 15:20:07 +0000 UTC
The grind is worth the pain.
38 rounds:
4 burpees over bar
1 squat clean (185# men/ 135# women)
23 double unders
Cash out: 77 strict pull ups
Give it a go and let me know what you think!