Posts of "cassandrafoxdance" from "patreon"

Zara's Zameena Zoom Halfa Performance by Cassandra Fox

First of all, Thank you so much for you patience and understanding in regards to my erratic uploading since covid. I know this is a strange and difficulty time for many of us and I appreciate being met with such graciousness by you all:) I hope that everyone is safe, and well and coping as best as t...

Mya & Fishtail movement Troubleshooting Clinic

Hello everyone!! I have had several questions and messages about difficulty with Myas and Fishtails so in this video I explain some common issues and give you some steps to work on to help condition your body better for the movement to help you to get to a place where you can feel more confident in ...

Baladi PV #3 for Introductory/ Foundation Belly Dance Tutorials

Welcome Back for our 3rd Baladi practice video. Hope you are enjoying them so far. *Note: since filming this I have not had a chance (or the cooperative internet connection required to stream YouTube YouTube efficiently and effectively to compile a another list of Baladi videos for you to watch. But...

Baladi PV #2 for Introductory/ Foundation Belly Dance Tutorials

Hello! I am alive and well I promise. I am so grateful for the patience and understanding everyone has shown me since it has taken a lot longer for me to get posts up and reply. My internet issues have continued and persistes and There is only one internet provider available where I live and since ...

DDT #45 - Washing Machine and Twist Shimmies Practice Video for Shimmy Clinic #2

It's time to put the clinic theory into practice!! Let's get those hips twisting like a washing machine agitator. Music used is as follows: "Habibi Wa Aneya (Minimal) [Cage & Aviary Remix] " bu Guy Schalom"Cut Your Teeth (Kygo Remix)" by Kyla La Grange "Prince of the Danc...

Shimmy Clinic Part #2 - Twist / Washing Machine Shimmies

Hello! I am alive and well I promise. I am so grateful for the patience and understanding everyone has shown me since it has taken a lot longer for me to get posts up and reply. My internet issues have continued, worsened and persisted, and there is only one internet provider available where I live...

DDT 44 - Shimmy Clinic Part 1 Practice Video

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

Shimmy Clinic Part #1 for DDT - Egyptian/Knee Driven Shimmies

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

Baladi Practice Video #1 for IBDT

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

Introduction to Baladi Tutorial for IBDT

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

Breathe Through It #2 - All Levels Breathing and Dance Practice Video

Another follow along video for all levels that focuses on breathing and softening tension in the body then dancing:) Thanks so much for learning with me and dancing with me! Music used is, "Shrike" by Hozier "NFWMB" by Hozier "Ain't No Sunshine" by Bill Withers "Waves...

Breathe Through It #1 - All Levels Breathing and Dance Practice Video

We are still in the midst of this pandemic, and many of us are feeling out of sorts. Focusing on my breathing and movement is something that I have found really helpful for myself so I thought we could all do it together in hopes it might help you as well if you need it:) Thank you so much for your ...

Dance Party Video #2 - All Levels

Because I feel like we all can use a little break from the stresses of life right now let's have another follow along dance party!!! All levels, do what you can where you can and above all else just have fun with it. Thank you so much for choosing to dance with me and sending love out to all tho...

Mejance PV #3 for Introductory/Foundation Belly Dance

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

DDT #43 - Melt, Chase, Push/Lift & Sit With

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

DDT Concept Talk 2 - Mood, Emotionality and Expression in Dance Part 2

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

DDT #42 - Mood, Expression, & Emotionality in Dance - Lissa Fakir

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

Majence PV #2 for Introductory/Foundation Belly Dance Tutorials

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

Butters and I dancing an improvised duet together!

Hello Everyone! Hope everyone is well and safe during this time. My apologies for the late start in getting things posted. Unfortunately due to covid 19, those of use in rural Ontario are really struggling with internet connection issues. It's been such an issue it has been on multiple news sour...

Patreon is working to fix Current Video Issue

Good Afternoon Everyone, ***Update**** GOOD NEWS! As of 2PM ish (Eastern Time Zone) some students have messaged to tell me it is now working for them and they are no longer having issues. Hooray:) Please let me know if you are still having issues or if they are resolved for you as well. Thank you so...

Let's Dance! 30 minute follow along practice video.

Hey everyone! I felt a need to do this. A lot going on for a lot of us and a lot of change, but we still have dance so let's enjoy it. Let's spend the next 30 minutes thinking about nothing but enjoy the music and moving our bodies! Music used is: " Darigh Nur" by Mario Kirlis"No...

Mejance Practice Video #1 for Introductory/Foundation Belly Dance

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

Music Part 1- Majences - first look for Introductory/Foundation Belly Dance

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

March Master List and Schedule for Introductory/Foundation Belly Dance

March Music Madness! I love March because it gives me hope that Spring is coming!!! Notice the floral decor 😂🌺🌺This month we are taking a look at the most commonly used music styles/genres in belly dance. We are going to be talking and learning about the types of music and how they are comm...

DDT #41 " Moody Moves 1" - Dance Drills &Thrills 41

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

Mood, Emotionality & Expression in Dance - Dance Drills &Thrills Concept #1

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...

DDT Master List & March Schedule for Dance Drills & Thrills

The Moods of March are here! I am ready for sunshine and spring!Bring on the melt! I even redecorated lol. The pic is of some fabric and flowers that I would love to make costumes with, I have the materials I just need the time to make it ans put it all together lol. The flowers are from Michael&#39...

BD PV #33 - Practice Video 33 for Introductory/ Foundation Belly Dance

Are you new here? Or have no idea what is going on and are overwhelmed by all the posts? Or want to revisit a past tutorial, practice video or post. Do not panic. You will find video descriptions, and a master list of all Introductory belly dances posts here in this post by just clicking this link. ...

Do You Love Me? Dance Homework Assignment

Serious Question!Do you love me, now that I can dance? Jokes aside I have a little "homework assignment" for all of you.Who does not love the song "Do You Love Me?" By The Contours? I mean first of all, nostalgia from Dirty Dancing. And second of all amazing song. (Note: if its not y...

DDT # 40 - " Love is Wicked and so are Omis" Dance Drills & Thrills #40

If you are new here welcome! If you have been here awhile welcome back! Thank you for your support:) I hope you enjoy practicing and dancing with me. Here you can find a list below of all previous Dance Drills and Thrills posts in order all in one place so it's easier to navigate. You can watch ...