bodybyvictxria posts
Never miss a Monday! Exercising first thing on Monday sets y..
Never miss a Monday! Exercising first thing on Monday sets you up for success your whole week. I love starting the week off with a killer booty burn that includes walking lunges, barbell hip thrusts, and glute bridges ๐๐ฅPlus, the physical exercise will instantly boost your endorphins to beat t...
Any workout that gets me out in the sun is a game changer ๐๐ฅ..
Any workout that gets me out in the sun is a game changer ๐๐ฅHiking is the perfect exercise to build strength in your glutes, hips and lower legs, but also gives you a euphoric endorphin rush from soaking up that sun! The mental gains are just as important as the physical ones! ๐โ๏ธ๐
๐งโโ๏ธ SPA DAY
๐งโโ๏ธ SPA DAY
Happy Sunday โจ today is a chill and rest day for me.. Rememb..
Happy Sunday โจ today is a chill and rest day for me.. Remember, rest days are just as important for growth and gains too! ๐
Made a premium page - follow me on @missvictxria ๐
Made a premium page - follow me on @missvictxria ๐
Can you tell Iโm in my happy place ๐ช๐ฝ๐ Make yourself a prior..
Can you tell Iโm in my happy place ๐ช๐ฝ๐ Make yourself a priority first thing in the morning! I like to leave my workout clothes out the night before so the first thing I do when I wake up is put on my outfit and go. Then you don't even think about it, you just do it! Taking the time to...
Don't half-ass anything .... ๐๐ฝโค๏ธ Always keep your mindset ..
Don't half-ass anything .... ๐๐ฝโค๏ธ Always keep your mindset right, your goals in sight, anddddd.. your booty tight! Happy Saturday!
Smiling is my favorite exercise and curve on me ๐ฅฐ My reminde..
Smiling is my favorite exercise and curve on me ๐ฅฐ My reminder to you today is: The little efforts you make each day aren't "little". They're EVERYTHING ๐๐ผ Allow yourself to take it slow, go towards one goal at a time, and take a second to stop and enjoy everything that you&#...
Whatโs your favorite way to get your cardio in? Mine is Pil..
Whatโs your favorite way to get your cardio in? Mine is Pilates! I love slow movement workouts. The more I shake the better the results ๐๐ป
When you exercise, it increases endorphins, dopamine, adrena..
When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress! These photos were taken post workout โ *feeling absolutely divine* โจ
Before every workout, make sure to roll out and stretch to m..
Before every workout, make sure to roll out and stretch to maintain your range of motion and prevent injury ๐คธ๐ฝโโ๏ธ
Always happy ๐
Always happy ๐
No bad angles in animal print ๐
No bad angles in animal print ๐
Body By Victoria is baaaaack ๐ Canโt wait to share ๐
Body By Victoria is baaaaack ๐ Canโt wait to share ๐
Something exciting is coming ๐
Something exciting is coming ๐
cheers to the weekend ๐ฅ
cheers to the weekend ๐ฅ
โจBODYโจ Working hard so I look amazing in outfits like this...
โจBODYโจ Working hard so I look amazing in outfits like this. Hope youโre all having a wonderful Saturday! xoxo
๐healthy looks greattt on me๐
๐healthy looks greattt on me๐
just stopping by to say hello ๐ I absolutely love spending ..
just stopping by to say hello ๐ I absolutely love spending time near the water on my down time ๐ keeps my soul happy and my mind at bliss ๐ *p.s my abs look amazzzing..*
wish you were here โบ๏ธ
wish you were here โบ๏ธ
Only accepting kisses from the sun ๐
Only accepting kisses from the sun ๐
enjoy the view โบ๏ธ
enjoy the view โบ๏ธ
Oh hi didnt see u there ๐
Oh hi didnt see u there ๐
on Sundays we stretch ๐
on Sundays we stretch ๐
Make sure to checkout my booty burner circuit ๐ https://of.t..
Make sure to checkout my booty burner circuit ๐ https://of.tv/video/613e1e4d1c8fa40001e939fb/
is blue my color? ๐ฆ๐๐ง
is blue my color? ๐ฆ๐๐ง
BOOTY BURNER CIRCUIT ๐ฆ https://of.tv/video/613e1e4d1c8fa400..
BOOTY BURNER CIRCUIT ๐ฆ https://of.tv/video/613e1e4d1c8fa40001e939fb/ Grab your booty bands and a mat and follow along with me as we do a quick booty burner workout! You might want to have a towel on handโฆits going to get sweaty!
nights out in Miami ๐
nights out in Miami ๐
Sunday Funday ๐ Today was a recovery day for me but I made..
Sunday Funday ๐ Today was a recovery day for me but I made sure to get some vitamin d โ๏ธ
POST WORKOUT CHRONICLES๐ I had an upper body workout today ..
POST WORKOUT CHRONICLES๐ I had an upper body workout today and decided to get out of my comfort zone afterwards and make myself lunch! I can honestly say I've never cooked a full meal beforeโฆ I didnโt do too bad but definitely couldโve used more seasoning. Practice makes perfect so Iโ...





















