shredandbread posts
Folding the dough, developing structure. In case you ever ea..
Folding the dough, developing structure. In case you ever eat any of my bread please notice i only touch the dough with my right hand and of course i wash them ☺️
This is a pretty decent example of pre shaping the dough. I ..
This is a pretty decent example of pre shaping the dough. I wanted one big one for me and two smaller ones to give to friends.
Dough boy
Dough boy
Apologies for the saggy dad underwear, I’ve got to get some ..
Apologies for the saggy dad underwear, I’ve got to get some new ones.
Some push-ups to wrap up my workout today.
Some push-ups to wrap up my workout today.
Just brushing my teeth (PG)
Just brushing my teeth (PG)
A little tug and flex after legs, shoulders and back at the ..
A little tug and flex after legs, shoulders and back at the gym.
Strip and flex before getting in the shower.
Strip and flex before getting in the shower.
Stripping down after the gym. Please excuse the red spot on ..
Stripping down after the gym. Please excuse the red spot on my tailbone, i was doing a lot of Russian twists today.
🧼
🧼
Deadlifts today, hamstrings burning.
Deadlifts today, hamstrings burning.
Thanks for subscribing, we’re just getting started! Let me k..
Thanks for subscribing, we’re just getting started! Let me know what you’d like to see more of.
Changing in the office after my lunchtime workout.
Changing in the office after my lunchtime workout.
I need to stop skipping leg day.
I need to stop skipping leg day.
I love going commando in these joggers.
I love going commando in these joggers.
Ready for a shower after my workout.
Ready for a shower after my workout.



