shredandbread posts
It’s been a busy day. Still no power but at least nothing is..
It’s been a busy day. Still no power but at least nothing is damaged at our house. Neighbors weren’t so lucky.
Just had to run outside because i forgot to take the glass t..
Just had to run outside because i forgot to take the glass top off of my patio table. Getting pretty breezy out there…
Stream started at 09/25/2024 11:56 pm So much balls
Stream started at 09/25/2024 11:56 pm So much balls
Lots of good bread content coming up that just needs a littl..
Lots of good bread content coming up that just needs a little editing
It’s been a while since I did one of these. Don’t know why I..
It’s been a while since I did one of these. Don’t know why I haven’t made a habit of it…
Weekend set me back a bit, we’ll see what we can do through ..
Weekend set me back a bit, we’ll see what we can do through the week.
A little extra core work before bed.
A little extra core work before bed.
Pita kind of Saturday.
Pita kind of Saturday.
Hard soil, sweaty work.
Hard soil, sweaty work.
Going the wrong way this morning... guess i need a little mo..
Going the wrong way this morning... guess i need a little more deficit.
Down another half pound! I'm afraid things are going to stal..
Down another half pound! I'm afraid things are going to stall around 170...
Morning weigh in.
Morning weigh in.
Some of my favorite screenshots from the video going up late..
Some of my favorite screenshots from the video going up later. Hit abs pretty good today.
Feeling a little too much like my dough right now...
Feeling a little too much like my dough right now...
It's almost my birthday! And other news. https://www.amazon...
It's almost my birthday! And other news. https://www.amazon.com/regist…
Getting pretty bushy.
Getting pretty bushy.
This is my go to ab routine. Each move is 25 reps. Not the b..
This is my go to ab routine. Each move is 25 reps. Not the best angle but it was the best i could think of without blurring too much.
Score and bake this morning
Score and bake this morning
Stretch and fold
Stretch and fold
Sweaty dick, full balls, can’t lose.
Sweaty dick, full balls, can’t lose.
Car talk coming soon…
Car talk coming soon…
Mirror, mirror
Mirror, mirror
You watching me change in the locker room?
You watching me change in the locker room?
Second survey question! Who’s into a nice manly armpit?
Second survey question! Who’s into a nice manly armpit?
I’m getting a lot of requests for foot content lately and I’..
I’m getting a lot of requests for foot content lately and I’m all for it! Wanting to take the temperature of the fans so i know how best to distribute it.
Preference/fetish surveys coming up soon. Can you tell i do..
Preference/fetish surveys coming up soon. Can you tell i don’t script these little chats? 😅
Got my flu shot 💪 And tdap booster so now I’m sore in both s..
Got my flu shot 💪 And tdap booster so now I’m sore in both shoulders…
I’ll make the bed, you get the coffee going.
I’ll make the bed, you get the coffee going.
Huge load…
Huge load…
Changing in the car to go play some hot sweaty disc golf. Di..
Changing in the car to go play some hot sweaty disc golf. Didn’t catch anybody peeking…









