thedimplequeen posts
Calves pump โค๏ธโ๐ฅ๐ช๐ป Do you guys train calves? Be sure to li..
Calves pump โค๏ธโ๐ฅ๐ช๐ป Do you guys train calves? Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Behind the scenes ๐๐๐ฅ What is the 1st thing that catches you..
Behind the scenes ๐๐๐ฅ What is the 1st thing that catches your attention when you first look at this photo? Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and message...
Quick Friday Reminder to you, my friends! Do you agree?๐ Be..
Quick Friday Reminder to you, my friends! Do you agree?๐ Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Howโs everyoneโs Friday going? ๐ Be sure to like, comment, ..
Howโs everyoneโs Friday going? ๐ Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Backstage getting Glazed/Oiled Interacting facts: we use th..
Backstage getting Glazed/Oiled Interacting facts: we use this oil right before going on stage so when the stage lights hit us, the separation and details of our muscles pop more, helping the judges to see whoโs in better condition. Be sure to like, comment, and message me if thereโs anything m...
After doing the foot detox! Feet feels so soft and healthy! ..
After doing the foot detox! Feet feels so soft and healthy! Read last post to see how to do it too. Did you know that you can get rid of waste products such as urea, uric acid, creatinine, excess sebum, dead cells, and industrial toxins by doing a foot detox? Itโs easy, cheap and quick to do.
Foot Detox! Give it a try #healthtips Be sure to like, comme..
Foot Detox! Give it a try #healthtips Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Sauna and Stretching today #veinsarepopping ๐ช๐ป๐ช๐ป Be sure to ..
Sauna and Stretching today #veinsarepopping ๐ช๐ป๐ช๐ป Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Throwing Back to my 1st shooting in Vegas! ๐ฅ๐ฅ How old do you..
Throwing Back to my 1st shooting in Vegas! ๐ฅ๐ฅ How old do you think I was here? Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top...
What position do you guys sleep in? Be sure to like, commen..
What position do you guys sleep in? Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Health Tips brought to you by Nat Nat๐ Be sure to like, comm..
Health Tips brought to you by Nat Nat๐ Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
In what order do you guys eat your food? Share with me! Poll..
In what order do you guys eat your food? Share with me! Poll below ๐๐#healthyeating Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ g...
What body part do you think I trained today? ๐๐ช๐ป Be sure to..
What body part do you think I trained today? ๐๐ช๐ป Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
HEALTHY & CREAMY ICE CREAM ๐ฆ Ingredients: 2 small frozen ban..
HEALTHY & CREAMY ICE CREAM ๐ฆ Ingredients: 2 small frozen bananas ๐ 40g frozen pitaya or strawberry 1/2 small frozen mango 1/4 cup frozen raspberries or strawberries 1/4 cup plant-based milk, water or skim milk (add little by little) Mix everything in the blender or processor and that's it ...
Shooting at the ๐ ๐๐ฅ Be sure to like, comment, and message m..
Shooting at the ๐ ๐๐ฅ Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
๐ฅ FLEXING VIDEO available for top fans! Message me if you wo..
๐ฅ FLEXING VIDEO available for top fans! Message me if you would like to get it ๐ช๐ป๐ช๐ป๐ฅ
Stopping by to encourage you to take 5 quick minutes of your..
Stopping by to encourage you to take 5 quick minutes of your day to stretch, my friends!! Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ g...
This is one of my favorite tools to release muscle tension, ..
This is one of my favorite tools to release muscle tension, help with recovery and increase b.l.o.o..d flow๐ฏ๐ช๐ป Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and mess...
Friday Health Tip! Boil your chicken in water and lemon, and..
Friday Health Tip! Boil your chicken in water and lemon, and all the fat and skin will come out. Then just rinse them and VOALA ! ๐ฅ๐๐ช๐ป (Plus, you will get all the antioxidant benefits from the lemon).
Oats/Cream of Rice Water Blueberries Banana Sliced Raw Almon..
Oats/Cream of Rice Water Blueberries Banana Sliced Raw Almonds Whey ๐ฏ
I am sooo happy and grateful to see you guys renewing your s..
I am sooo happy and grateful to see you guys renewing your subscriptions!!! Makes me happy to read some of your messages and tips showing love. As usual, keep sending your request and Iโll keep listening to you๐ซถ๐๐๐
Little progress comparison from when I started competing to ..
Little progress comparison from when I started competing to nowโค๏ธโ๐ฅ๐ช๐ป 2013-> 2022 Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS...
Who can guess my body fat in this picture? ๐ฅ #shredded Be s..
Who can guess my body fat in this picture? ๐ฅ #shredded Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
Plain and Simple! Steamed Rice Chicken Breast Organic Brocc..
Plain and Simple! Steamed Rice Chicken Breast Organic Broccoli + Raw Coconut Oil on top of rice
Shooting after the Arnold Classic. Arms have grown quite a b..
Shooting after the Arnold Classic. Arms have grown quite a bit since then! Wants to see how they current look? Comment below! ๐ช๐ป๐ฅ๐๐ช๐ป Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep...
๐ฅ Happy Wednesday, my friends๐ฅ what would you like to see ne..
๐ฅ Happy Wednesday, my friends๐ฅ what would you like to see next? Share with me! Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
๐๐ A Tuesday Reminder๐๐ ONE DAY you will be proud you made i..
๐๐ A Tuesday Reminder๐๐ ONE DAY you will be proud you made it through whatever you are going through now. Keep going! Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that reques...
Abs+ Selfie ๐คณ Be sure to like, comment, and message me if t..
Abs+ Selfie ๐คณ Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
One of my fave green juices!! Highly recommend you to try- y..
One of my fave green juices!! Highly recommend you to try- your gut will thank you! Deep Cleaning Green Juice ๐ฏ All ingredients fresh and organic: Cucumber Celery Lemon Spinach Dandelion Parsley Burdock Root Be sure to like, comment, and message me if thereโs anything more you would like to...
New bikini ๐ do you guys approve? ๐ฅ๐ช๐ป Be sure to like, comm..
New bikini ๐ do you guys approve? ๐ฅ๐ช๐ป Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!























