thedimplequeen posts
Posts: 1549
Files: 1516
Tomorrow I’ll be the special guest of the Daytona Pro show. ..
Tomorrow I’ll be the special guest of the Daytona Pro show. Stay tuned for some cool pics of the event!! Who can guess the color of the dress I will be wearing? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen ...
The hurricane is gone! Thanks for those of you who checked o..
The hurricane is gone! Thanks for those of you who checked on me. I’m safe and prep continues. 11 weeks out today . Getting some natural Vitamin D ☀️ Did you go outside for 15-20min today? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending y...
Assisted Stretching 🙆🏻♀️ Be sure to like, comment, and mes..
Assisted Stretching 🙆🏻♀️ Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
👸👸💪❤️ Who can guess my current weight? Be sure to like, comm..
👸👸💪❤️ Who can guess my current weight? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
🔥🔥👸🔥🔥 15min stretching session completed! Be sure to like, ..
🔥🔥👸🔥🔥 15min stretching session completed! Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
Stretching Time🔥😉 Can’t emphasize enough the important of st..
Stretching Time🔥😉 Can’t emphasize enough the important of stretching to stay flexible and keep joints healthy! Do you guys stretch? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind tha...
Mineral Sheet for you my friends!! #GutHealth Be sure to lik..
Mineral Sheet for you my friends!! #GutHealth Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
Who else loves raspberries? THE KEY TO LOOKING AND FEELING Y..
Who else loves raspberries? THE KEY TO LOOKING AND FEELING YOUNGER 🗝😌 Raspberries are packed with special antioxidant compounds ellagitannins and anthocyanins ➡️ these ones give them their bright red-pink color) that can reduce and even reverse oxidative stress.😫🔄😌 Oxida...
Dimple Queen 👸 Trying on my new glossy leggings.🔥 Be sure to..
Dimple Queen 👸 Trying on my new glossy leggings.🔥 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
The day I earned my IFBB Professional card #2015🏆😍 Be sure t..
The day I earned my IFBB Professional card #2015🏆😍 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
Street Photoshoot in the desert 🏜🔥🔥🔥 this was a hot one (lit..
Street Photoshoot in the desert 🏜🔥🔥🔥 this was a hot one (literally)😂💪 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get t...
Been working very hard to get these arms bigger! Looks like ..
Been working very hard to get these arms bigger! Looks like it’s working 😍💪 Changed my training style a bit and they’ve been responding well. Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Kee...
Behind the scenes Pool Shooting 🔥🔥🔥 Be sure to like, comment..
Behind the scenes Pool Shooting 🔥🔥🔥 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
GutHealthTips🤓 Do you know your oils? Read it! Extra virgin ..
GutHealthTips🤓 Do you know your oils? Read it! Extra virgin olive oil is so high in polyphenols that it prevents the oil from oxidizing even at high temps! Smoke point does NOT determine when an oil starts oxidizing. In fact, Seed oils have high smoke points but they start to oxidize quickly. Be...
Simple and Healthy! Oats, Protein Powder, Berries, Banana (o..
Simple and Healthy! Oats, Protein Powder, Berries, Banana (optional!!), nut butter. Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top p...
Legs massages are the best! 💪 Deep Tissue Massage to relax t..
Legs massages are the best! 💪 Deep Tissue Massage to relax the muscles and speed up recovery. Do you guys prefer relaxing or deep tissue massage? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep i...
🦸🏻♀️ you will still see this superhero in many places! 🌎 B..
🦸🏻♀️ you will still see this superhero in many places! 🌎 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority fo...
#DangerousGirl watch out😂 🔥 no idea who was behind the scene..
#DangerousGirl watch out😂 🔥 no idea who was behind the scenes taking these photos, but someone from the gym did and sent to me! 💪💪💪 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in ...
Love-Hate Relationship but the health benefits outweighs the..
Love-Hate Relationship but the health benefits outweighs the bitter taste! Highly recommend you to start doing 1-3tbsp of ACV daily. Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requ...
#HealthTips Did you know that you can make a nice smelling c..
#HealthTips Did you know that you can make a nice smelling candle using an orange? And the health benefits are amazing!
Glamed up 💄 Backstage before my last Arnold Classic Ohio Sho..
Glamed up 💄 Backstage before my last Arnold Classic Ohio Show #1stplace This weekend the Arnold Classic UK is going on. I’ve been covering this show✍🏻👩🏻💻 if you haven’t heard the news yet, I’ll be the first one to break it to you: that’s the last year they will have the A...
Preparing meal 5 (having 6 meals today). Today is a low carb..
Preparing meal 5 (having 6 meals today). Today is a low carb day. I have most of my carbs around training time (pre and post). I also increase my fats intake on my low carbs day to keep me satiated. As of now, we are 12 weeks out, so my fat intake is still relatively “high”, but as we get clos...
People are talking about a storm coming up to my area. What ..
People are talking about a storm coming up to my area. What do you guys do to get prepared? Stocking up on food and water here! Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests...
Taking good care of my skin includes a Natural and Anti Agin..
Taking good care of my skin includes a Natural and Anti Aging UVA/UVB Sunscreen every morning 👸 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIP...
Calves pumped 🔥 How often do you guys train calves? Be sure ..
Calves pumped 🔥 How often do you guys train calves? Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
I usually cook my meat for 2-3 days at a time and store them..
I usually cook my meat for 2-3 days at a time and store them in BPA free ZipLoc bags. Reason being: -Convenience= you finish eating and throw the bags away with no dishes or mess. -Health= Bpa free containers are the safest ones! And don’t leave residues in your food. -Space saver!= big glass con...
🔥🔥🔥👸 Getting some edits from a shooting I did this year 💪 I’..
🔥🔥🔥👸 Getting some edits from a shooting I did this year 💪 I’ll be sharing with you all here! Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 w...
Proud to share here first that I became a SUPERHERO supersta..
Proud to share here first that I became a SUPERHERO superstar. My superhero figure will be up and running multiple shows starting next month!❤️🦸🏻♀️ Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will liste...
🔥 High day🔥 We are 12 weeks and 2 days out mg next competiti..
🔥 High day🔥 We are 12 weeks and 2 days out mg next competition. I have just adjusted my menu to 2 lows followed by 1 high day. Meal above: Lean steak Dry baked potatoes (plain) Veggies Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending y...
Las Vegas #behindthescenes 🔥🔥💪 Be sure to like, comment, and..
Las Vegas #behindthescenes 🔥🔥💪 Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
