serenaser posts
Posts: 553
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π₯Chest opening and hamstring strengthπ₯
π₯Chest opening and hamstring strengthπ₯
βοΈβοΈβοΈ
βοΈβοΈβοΈ
Preparing the legs
Preparing the legs
Preparing split π«£
Preparing split π«£
Cream 𧴠and stretches in the sun βοΈπ
Cream 𧴠and stretches in the sun βοΈπ
Move, let your body know that you are here π§ββοΈ
Move, let your body know that you are here π§ββοΈ
There is no Sunday without a good activation π
There is no Sunday without a good activation π
β οΈBe careful with this β οΈit can be very addictive, if you wa..
β οΈBe careful with this β οΈit can be very addictive, if you want to see what my stretching practice is about I invite you to join π₯΅π I'm sure you'll enjoy it π
Opening hips for today's practice ππ¦ Will you join me?
Opening hips for today's practice ππ¦ Will you join me?
Rainy day, excellent for working your abdomen a little π₯΅ Wha..
Rainy day, excellent for working your abdomen a little π₯΅ What do they say? If you like how it's going to be, give me your like π and if you want to see me in action, you know... write me a message πβ€οΈβπ₯
We start with a lot of cream π₯π¦
We start with a lot of cream π₯π¦
Nothing that a good elongation doesn't fix πΈπ
Nothing that a good elongation doesn't fix πΈπ
Very hot in Brazil π©βπ§πbut we'll have to practice the same w..
Very hot in Brazil π©βπ§πbut we'll have to practice the same with a lot of love πΈπ
