milana_ts posts
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π§ββοΈ Meditation: Let Go of the PastIn this gentle and healin..
π§ββοΈ Meditation: Let Go of the PastIn th
π¦ In contemplation... do I go back to the redheaded vixen lo..
π¦ In contemplation... do I go back to the redhe
𧑠My lovelies, how about I go back to being a redhead?Rememb..
𧑠My lovelies, how about I go back to being a r
π How I wish I could feel good... but right now I just can't..
π How I wish I could feel good... but right now
πΏ New video on OF TV - Meditation: Lightness of BeingLife do..
πΏ New video on OF TV - Meditation: Lightness of
πΈ The sweetest mood this Sunday. When you're not rushing any..
πΈ The sweetest mood this Sunday. When you're no
Have a good evening my dears! πβ¨Take care and don't forget -..
Have a good evening my dears! πβ¨Take car
πΈ Tenderness... It's not just a touch. It's a look, a smile,..
πΈ Tenderness... It's not just a touch. It's a l
π¬οΈ Meditation: Lightness of Being - already on OF TVπ Throug..
π¬οΈ Meditation: Lightness of Being - already on
π Sweet night, my good ones.... May your dreams be warm, pea..
π Sweet night, my good ones.... May your dreams
π Ready to shine! πToday's mood is to be bright, noticeable,..
π Ready to shine! πToday's mood is to be bright, noticeable, real β¨No modesty, just confidence, style and inner strength π
π€ I love being mysterious so much.....Mystery is a play betw..
π€ I love being mysterious so much.....Mystery is a play between light and shadow, and it has a special attraction β¨But I also want to just be myself - open, real.And what do you value more - mystery or sincere openness? Or maybe the perfect combination? π
π Ending the day beautifully in my bedπSilence, soft blanket..
π Ending the day beautifully in my bedπSilence, soft blanket, warm light - and a feeling of complete peace inside πβ¨
Today was a great day - just made me want to smile π
Today was a great day - just made me want to smile π
π₯ Sharing with you my new video on OF TV - Meditation: Awake..
π₯ Sharing with you my new video on OF TV - Meditation: Awaken Inner FireThere is an inner fire burning in all of us - a source of passion, strength and desire to move forward π«In this meditation I will gently guide you through visualizations and affirmations to awaken this fire, remove doubt a...
How wonderful it is to lie in bed for a little while.....Som..
How wonderful it is to lie in bed for a little while.....Sometimes it's moments like that that bring the most pleasure ππIt's not laziness, it's self-care. A little respite for your mind and body πΈβοΈ When was the last time you just laid back and got high? π
π¨ Today I had a very exciting activity - painting with paint..
π¨ Today I had a very exciting activity - painting with paint-by-numbers markers!Such a meditative, enjoyable process - just take a color, follow the lines and watch a bright picture emerge from nothing ποΈβ¨Have you tried this kind of creativity? What do you like more - paints, markers or so...
π§ββοΈ Please check out my new video on OF TV:Meditation - Cal..
π§ββοΈ Please check out my new video on OF TV:Meditation - Calm and Clear Mind πΏIn this gentle meditation, I will guide you through calm breathing and visualization to help calm your thoughts and re-establish contact with yourself. Let your mind become as clear as a lake - no waves, no wor...
π Isn't she cute? βοΈπSometimes it's so nice to just be gentl..
π Isn't she cute? βοΈπSometimes it's so nice to just be gentle, warm, real.....No filters - just a smile and lightness β¨
π I like to be elegant so much....It's not just about clothe..
π I like to be elegant so much....It's not just about clothes or style - it's about the inner state π«π Do you feel that elegant side in me?
πͺ It's sports night again!No matter what day it was - I dedi..
πͺ It's sports night again!No matter what day it was - I dedicate the evening to movement, myself and my bodyπ₯No βlazinessβ - just βI canβ π―
πͺ Sporty Milana is in!Today is all about exercise, movement,..
πͺ Sporty Milana is in!Today is all about exercise, movement, energy and feeling totally in control of your body and thoughts π§ββοΈπ₯What sport gets you in the mood?
π° Do you think this dinner will make me gain pounds?Because ..
π° Do you think this dinner will make me gain pounds?Because the cake is... well just magical! Delicate, flavorful, with perfect cream and a piece of happiness in every layer π
π§ββοΈ I get high from meditation β¨In a world where everything..
π§ββοΈ I get high from meditation β¨In a world where everything is rushing, running and noisy, I choose to stop. Close my eyes, breathe deeply and just... be πΏ
π I love receiving your messages and chatting with you!Every..
π I love receiving your messages and chatting with you!Every word, every emoticon, every reaction from you is like a warm ray in the day π«Write more often - I'm around, I read, I respond π₯°
π§ββοΈ I recommend checking out my new video on OF TV:Meditati..
π§ββοΈ I recommend checking out my new video on OF TV:Meditation - Let Go of Expectations πΏIn this meditation I will gently guide you through deep visualization, breathing practices and affirmations that will help you let go of expectations - of yourself, of others, of life π€Feel your h...
π§Όβ¨ Cleanliness Day: clean house - clean thoughtsToday everyt..
π§Όβ¨ Cleanliness Day: clean house - clean thoughtsToday everything is washed, scrubbed, cleaned, put in its place... and not just around, but inside πππΏ Do you feel how cleaning affects your inner state? Or do you prefer a light, creative mess? π
πΈ Tenderness is in my soul....It doesn't require words, it d..
πΈ Tenderness is in my soul....It doesn't require words, it doesn't scream - it just lives in me.In a light touch, in a warm look, in caring for myself and those I love π€
ποΈ I bought myself something for no reason. Because I wanted..
ποΈ I bought myself something for no reason. Because I wanted to. Because I can. Because I am important to myself πLittle joys make big changes inside β€οΈβπ₯Do you often pamper yourself just like that? Or are you waiting for a "special day"?
π§ Music saves. When I donβt want to talk, it speaks for me. ..
π§ Music saves. When I donβt want to talk, it speaks for me. I turn on my favorite track β and suddenly everything inside falls into placeβ¦ π What song reflects your state right now? Share β Iβll listen with pleasure!
