flexcash4 posts
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Can really see the new size today. 198lbs
Can really see the new size today. 198lbs
Meal #1 is green lentils and shrimp.
Meal #1 is green lentils and shrimp.
Good morning new muscle. Lezzzgo!!
Good morning new muscle. Lezzzgo!!
๐ธ โก๏ธ๐บ
๐ธ โก๏ธ๐บ
Food, food, and more food. #gainzzzz
Food, food, and more food. #gainzzzz
#2 E. A. T.!!!!!!!!!!!!
#2 E. A. T.!!!!!!!!!!!!
Whole food meal #1 today. E. A. T.
Whole food meal #1 today. E. A. T.
BIG back. BIG bis. The only exercises not shown were chin-up..
BIG back. BIG bis. The only exercises not shown were chin-ups at the start and db hammer curls to finish the workout.
Lezzgo
Lezzgo
Little throwback to 2019...shredded in the gym. Made this f..
Little throwback to 2019...shredded in the gym. Made this for Dave. He loves veins. Do you?! Let me hear it!
Tank is full. Ready to slay the rest of the week. MASS๐ช๐ผ๐ช๐ผ
Tank is full. Ready to slay the rest of the week. MASS๐ช๐ผ๐ช๐ผ
Another round of cauliflower pizza and gluten free Oreos plu..
Another round of cauliflower pizza and gluten free Oreos plus a Halo Top icecream with a banana.
Change of plans.
Change of plans.
Monday muscle
Monday muscle
Sunday best
Sunday best
Sunday service. โช๏ธ of ๐ช๐ผ
Sunday service. โช๏ธ of ๐ช๐ผ
Sunday MASS
Sunday MASS
Probably last meal of the day. #6 today. See yโall maรฑana ;..
Probably last meal of the day. #6 today. See yโall maรฑana ;)
Mmmm hmmm. Like a machine
Mmmm hmmm. Like a machine
More food
More food
I worked up a goooood sweat for ya in the posing room. ๐๐ช๐ผ๐ฆ
I worked up a goooood sweat for ya in the posing room. ๐๐ช๐ผ๐ฆ
Donโt go too far away ;)
Donโt go too far away ;)
No rest for the wicked.
No rest for the wicked.
A pound LESS!; even after a ton of food yesterday. Adding mu..
A pound LESS!; even after a ton of food yesterday. Adding muscle and losing body fat at the same time. Morphing.
Saturday salute ๐ซก ๐
Saturday salute ๐ซก ๐
Aaaaaaand another meal. #6
Aaaaaaand another meal. #6
Tilapia, quinoa, peas.
Tilapia, quinoa, peas.
Quinoa, peas, and shrimp. Sausage on the side lol
Quinoa, peas, and shrimp. Sausage on the side lol
Constant feeding, training, and rest. Over and over and over..
Constant feeding, training, and rest. Over and over and over.
